As the schedule of the day was very busy, I chose to initiate the day with and early Vortex of Energy Meditation.
It was a peaceful time of the day, giving space for a harmonious, centering practice. Through the practice today it was a learning experience to be at peace with my strength while staying true to my intention.
In many circumstances I have been rushing when powerful sensation was manifesting in me. Today is a day to learn to be more comfortable with this position.
“This morning I decide to expand on the intention of self worth. Through out the meditation I could feel myself growing stronger and lighter… and felt a release as well in some resistance I have been feeling in my right shoulder and left knee. I felt most connected towards the water… the emotion of compassion. It was with this expansion of compassion towards my being that I could feel the strongest release of resistance within my physical body.” Megan