About this trip
A week in the heart of swiss nature guided by two inpiring women. Shirayam and Christelle Chopard are experts in the art of healing, yoga and self-development.
Together, they will guide you through insightful and transformative experiences to release stress, to strengthen the muscle of wellbeing, to unveil your potentiels and your true nature in a comforting environment.
Some of the key benefits to REJUVENATE in Switzerland:
- deep connection with nature
- holistic balance: reliance of mind, body, spirit and intuition
- stress relief and inner calm
- energy cleansing and renewal
- detox and strengthen your whole being
- unveil your potentials for self-development
During this one week you will receive teachings that you can integrate in your lifestyle when you return to your daily life.
Shirayam and Christelle have studied and practiced many healing modalities and paths worldwide during their careers. Their friendship began in 1997 when they both lived in South America. A few weeks ago they reconnected in the village of Diesse in the heart of nature in Switzerland. They received the inspiration to share their wisdom and to create a unique experience to Rejuvenate together.
Lead Instructors
Shirayam
She is a Facilitator, Writer, Speaker and Therapist, who has supported thousands of people in more than 10 countries, using different self-knowledge techniques for better management of stress, anxiety, breaking down limiting beliefs, self-management and quality of life!
Christelle Chopard
Christelle Chopard initiated her career in holistic therapies in 1991. Her dharmic teachings, healing and coaching are based on the 5 elements (earth, water, fire, air, ether). She has been living and teaching on the 5 continents. Christelle leads yoga teacher training (RYT200, YACEP and APD) and DHARMI®Method certification training. Her expertise is to support people to navigate life transition, to release PTSD and to nurture a healthy lifestyle, embracing their dharma, their true nature.
Included
- Opening Cacao Ceremony
- Daily Dharmi Yoga class
- 4 specific meals
- Daily Immersion in the Elements of Nature
- Discover medicinal plants and local products
- Mandala mindful creation
- Mindful walk in nature and in the labyrinth
- Satori Dance
- Skymind based on The Work by Byron Katie
- Dharmic teachings and coaching Dharmi® Method
- Seminars and support with both instructors
FAQ
We invite you for a week of rejuvenation balancing your mind, your body and your relations.
The program is designed to nurture your whole being in a comforting and natural environment.
You will love our exquisite yoga classes.
The experience of Satori Dance, the mindful-walk in the labyrinth and other forms of expression will lead you to an inspiring journey of self-discovery.
Welcome to The Work of Byron Katie practices.
We will share the experiences in the heart of Switzerland.
You will receive clear tools to integrate in your lifestyle after the Rejuvenate Experience.
Transportation until Biel/Bienne Switzerland. We then organize a pick up for you. – Accomodation: we recommend you Hotel de l’Ours in Prêles – Daily meals à la carte – Travel insurance –