We are all unique yet so alike. Through life experiences as well as through my career, I have discovered many ways and different approaches for wellbeing. When I take an integrative perspective in this matter, I take in consideration Five Elements to support wellbeing in a dharmic way. Air Element: In this element I consider the psychological aspect. Your perspective towards life, others…
Life is like a pilgrimage, it is about the journey, the way we navigate life transitions, relationships, experiences. The month of May is a symbolic time for all Mothers, including Mother Earth. The role of a mother requires constant care, nurturing, healing, dedication and surrender. Mother’s Day is coming in a few days. A time to celebrate Life. There is no life…
Christelle Chopard is an independent and adventurous woman. She is the founder of the DHARMI® Method for holistic stress-management, self- and professional-development and a published author. Chopard is originally from Switzerland and has traveled many paths before settling in Florida. She is the owner and president of Life Creation Inc., dba. the DHARMI Institute, headquartered in Miami. Chopard measures success…
Throughout the years in my career, I have met many people experiencing varying levels of stress in their lives. In my observations over time, I noticed that everyone had their own personal experience of stress, with individual interpretations and symptoms. Sometimes we are not anymore aware of the stress that is affecting us. It becomes so familiar that we repeatedly…