Tag: holistic coaching

A change of perspective leading towards healthier habits.

With life experiences, we notice that change is a constant factor and there are different ways to move through the cycles of impermanence. Yet we are also aware that some behavioral patterns are very difficult to change. How many times have you wished for making a change in your diet, in your routine and noticed […]

Mindfulness in cross-cultural communication

Five Key Elements for cross-cultural communication When we visit, work and/or move into another country, it requires attention to communicate clearly with the culture and the people you are relating with. For clear communication we cannot only take in consideration which language we speak, yet the culture, education, environment and community we live in and […]

Mindful Nutrition

MINDFUL NUTRITION Article published on JustBreathe Magazine by Christelle Chopard – Founder of the DHARMI® Method – based on the DHARMI® Method and the Five Elements. The quality of the food that you choose to nurture yourself, your family, friends and community makes a clear difference to your health and wellbeing. The level of acidity […]

Love is in the Air_ Let’s Breathe!

Love can be experienced in all five elements: We think about love We act with love We share the love We manifest love We are love The intention of Love is set in the essence, in the Ether Element. To set this beautiful intention in the Air Element, you will take some time for reflection […]