Movement for the liberation of women in Switzerland. 14th June. We are living a time of transition in so many cultures, traditions, governments and countries. A time when the feminine energy is emerging with grace, and with force. Do we have to fight with the masculine energy or can we fully honor our feminine energy along the journey? On this…
Here’s a simple five-minute guided meditation focused on relaxation, the five elements and breath awareness. Five-Minute Guided Meditation for Relaxation 1. Get Comfortable (1 minute) – Find a quiet place where you won’t be disturbed. – Sit in a comfortable position with your back straight but not rigid. – Place your hands gently on your lap or knees. – Close…
Based on the Five Elements We are strongly influenced by our environment and surrounding. The food we eat, the people we relate with, the activities we engage in, the air we breathe, the path we believe in. All Elements have a great impact on our wellbeing and evolution. Balancing the energy in your home is the foundation for a balanced…
There are five main elements that function in your life and they affect five corresponding areas of your existence—your health, relationships, self-esteem, state of mind, and overall energetic fields. As a whole, they steer you towards developing clear values, living with integrity and clear intention. Also, they support you in experiencing harmony in all things. Aided by healthy, holistic lifestyles…