Tag: balance

The heart of balance is found when the feminine and the masculine forces are aligned.

Movement for the liberation of women in Switzerland. 14th June.   We are living a time of transition in so many cultures, traditions, governments and countries. A time when the feminine energy is emerging with grace, and with force.  Do we have to fight with the masculine energy or can we fully honor our feminine energy […]

5 steps in a Dharmic Meditation

Here’s a simple five-minute guided meditation focused on relaxation, the five elements and breath awareness. Five-Minute Guided Meditation for Relaxation 1. Get Comfortable (1 minute) – Find a quiet place where you won’t be disturbed. – Sit in a comfortable position with your back straight but not rigid. – Place your hands gently on your […]

Nature’s guidance for manifestation

There are five main elements that function in your life and they affect five corresponding areas of your existence—your health, relationships, self-esteem, state of mind, and overall energetic fields. As a whole, they steer you towards developing clear values, living with integrity and clear intention. Also, they support you in experiencing harmony in all things. […]