Tag: intention

1-1-2018 A New Year with Dharmic Intention

1-1-2018 A New Year with Dharmic Intention

After a peaceful completion of 2017, with a light dinner, quality time in friendship, beautiful conversations and making a toast with the traditional grape for the transition… I began with a restful night. A dear friend woke up early as well. We did a meditation, pranayamas and setup the intention for the Day and for the New Year. Then, we did…

Many ways, many forms _ becoming one.

Hello, When I was looking for a direction, and purpose, I began to explore different ways and approaches that could support me to find balance, and clarify my vision. When I studied the Grinberg Method in 1991, I learned specific disciplines to center myself daily, this has been a strong foundation that was supporting me to center myself and stay…