Tag: yoga

Springtime – Blooming through the Elements

Spring is a time to bloom and to flourish. Through the Winter the earth rested in hibernation. Slowly the white cover of the snow gives space for the buds to appear, for a harmonious rebirth in this time of the year. It is a beautiful time to clarify which quality or potential you choose to nourish. […]

Gift of Gratitude

Gratitude is a state of being. When we are thankful, we feel a vibration of relief and nurturing energy. Gratitude allows us to give, share, receive and embrace our experiences. For an integrative experience we can bring gratitude in all Five Elements. In the Earth Element, we remember to be grateful for the body and health we have. […]

Many ways, many forms _ becoming one.

Hello, When I was looking for a direction, and purpose, I began to explore different ways and approaches that could support me to find balance, and clarify my vision. When I studied the Grinberg Method in 1991, I learned specific disciplines to center myself daily, this has been a strong foundation that was supporting me […]