Category: Connections_Frequency

DHARMI® Method, GPS for your life Trilogy

Mindful Resonance [Volume 1] Mindful Resonance is the first book in the trilogy in which Christelle Chopard shares her holistic approach to sustain well-being and to cultivate personal growth based on the integration of nature’s wisdom and natural cycles. This book is an invitation to explore uncharted paths, and to discover useful tools that will […]

Mindful Nutrition

MINDFUL NUTRITION Article published on JustBreathe Magazine by Christelle Chopard – Founder of the DHARMI® Method – based on the DHARMI® Method and the Five Elements. The quality of the food that you choose to nurture yourself, your family, friends and community makes a clear difference to your health and wellbeing. The level of acidity […]

Five Elements for Wellbeing

We are all unique yet so alike. Through life experiences as well as through my career, I have discovered many ways and different approaches for wellbeing. When I take an integrative perspective in this matter, I take in consideration Five Elements to support wellbeing in a dharmic way. Air Element: In this element I consider the psychological aspect. […]

Mother Earth and the Elements

Life is like a pilgrimage, it is about the journey, the way we navigate life transitions, relationships, experiences. The month of May is a symbolic time for all Mothers, including Mother Earth. The role of a mother requires constant care, nurturing, healing, dedication and surrender. Mother’s Day is coming in a few days. A time to celebrate […]