Category: Yoga_Meditation

The Five “R” in stress management

Stress is part of our daily lives. We experience stress in our time, space, organization and physical health. We experience stress in our personal and professional relationships. We stress about our goals and resources. Our own expectations can be stressful on ourselves and on others around us. As the DHARMI Method is based on the […]

Healing and the Elements

Considering the Five Elements within and around us through the healing journey. There is a lot we can learn from our injuries or ailments. DHARMI® Holistic Healing consists of a mindful process through the five bodies, supporting you to clarify the root of a stress, to make an internal shift and heal with mindfulness and integrity. […]

Springtime – Blooming through the Elements

Spring is a time to bloom and to flourish. Through the Winter the earth rested in hibernation. Slowly the white cover of the snow gives space for the buds to appear, for a harmonious rebirth in this time of the year. It is a beautiful time to clarify which quality or potential you choose to nourish. […]

Love is in the Air_ Let’s Breathe!

Love can be experienced in all five elements: We think about love We act with love We share the love We manifest love We are love The intention of Love is set in the essence, in the Ether Element. To set this beautiful intention in the Air Element, you will take some time for reflection […]