Yoga_Meditation

Elements from Inspiration to Manifestation

The integration of Nature’s wisdom in any creative process allows a harmonious and integrative realization. How can we manifest anything if we lack intention (Ether), resources (Earth), or clear vision (Air), or emotional support (Water), or confidence (Fire)? If they really are lacking around us, we may access some of those essential forces within us. We may also be creative and…

Complete Cycles with Mindfulness

We are a few weeks away from the completion of the year 2015- It is a beautiful time to reflect, clarify and complete cycles prior to engaging into new ones. Many times we focus on the new resolutions, yet we may forget that the completion of cycles with clarity is an important step to prepare a healthy soil where to plant a…

Gift of Gratitude

Gratitude is a state of being. When we are thankful, we feel a vibration of relief and nurturing energy. Gratitude allows us to give, share, receive and embrace our experiences. For an integrative experience we can bring gratitude in all Five Elements. In the Earth Element, we remember to be grateful for the body and health we have. We appreciate the land we…