Tag: meditation

Gift of Gratitude

Gratitude is a state of being. When we are thankful, we feel a vibration of relief and nurturing energy. Gratitude allows us to give, share, receive and embrace our experiences. For an integrative experience we can bring gratitude in all Five Elements. In the Earth Element, we remember to be grateful for the body and health we have. […]

Nature’s guidance for manifestation

There are five main elements that function in your life and they affect five corresponding areas of your existence—your health, relationships, self-esteem, state of mind, and overall energetic fields. As a whole, they steer you towards developing clear values, living with integrity and clear intention. Also, they support you in experiencing harmony in all things. […]

Healing Water Ceremony

Water is the source of life. Holy waters have been healing people, animals, plants and all living forces throughout cultures, traditions and spiritual paths. Water influences us as much as the environment influences water. The temperature and environment affect its form, flow and direction.  We can heal the water as much as the water can […]

A Mindful Way to Travel

In this article Christelle Chopard is sharing insights from her own personal experiences traveling with mindfulness and purpose. She is an independent woman who has lived and work on six continents. With 25 years of experience in the field of holistic coaching and alternative medicine, she founded the DHARMI→ Method, a GPS for your life. […]