Based on the Five Elements We are strongly influenced by our environment and surrounding. The food we eat, the people we relate with, the activities we engage in, the air we breathe, the path we believe in. All Elements have a great impact on our wellbeing and evolution. Balancing the energy in your home is the foundation for a balanced…
After a peaceful completion of 2017, with a light dinner, quality time in friendship, beautiful conversations and making a toast with the traditional grape for the transition… I began with a restful night. A dear friend woke up early as well. We did a meditation, pranayamas and setup the intention for the Day and for the New Year. Then, we did…
It is a blessing to be in Florida for a few weeks with the opportunity to reflect in a beautiful peaceful space. After 14 years based in Miami, my wings are reopening inspiring me to fly. The headquarter of the DHARMI® Institute is staying here. It is the opportunity to come back regularly and to continue to nurture positive healthy…
Gratitude is a state of being. When we are thankful, we feel a vibration of relief and nurturing energy. Gratitude allows us to give, share, receive and embrace our experiences. For an integrative experience we can bring gratitude in all Five Elements. In the Earth Element, we remember to be grateful for the body and health we have. We appreciate the land we…