Mindful Resonance [Volume 1] Mindful Resonance is the first book in the trilogy in which Christelle Chopard shares her holistic approach to sustain well-being and to cultivate personal growth based on the integration of nature’s wisdom and natural cycles. This book is an invitation to explore uncharted paths, and to discover useful tools that will […]
Tag: mindfulness
Mindful Nutrition
MINDFUL NUTRITION Article published on JustBreathe Magazine by Christelle Chopard – Founder of the DHARMI® Method – based on the DHARMI® Method and the Five Elements. The quality of the food that you choose to nurture yourself, your family, friends and community makes a clear difference to your health and wellbeing. The level of acidity […]
Five Elements in Yoga – A Dharmic Perspective
It can be overwhelming to receive so much information about Yoga teachings and lifestyle advice and trying to integrate them all in our everyday life; plus, the fast rhythm in which our society is functioning is not very helpful either. However, it is crucial to understand that to fully benefit from the yogic practices and […]
Five Elements to become a successful Entrepreneur.
Christelle Chopard is an independent and adventurous woman. She is the founder of the DHARMI® Method for holistic stress-management, self- and professional-development and a published author. Chopard is originally from Switzerland and has traveled many paths before settling in Florida. She is the owner and president of Life Creation Inc., dba. the DHARMI Institute, headquartered […]